At one time I weighed 430 pounds.
It’s really true. My life was quite a mess.
Today, I’ve lost more than 260 pounds and kept it off for a number of years. Learn more about my journey – just click the button below…
Looking to Lose Weight?
Here’s Where to Start:
- Take Teresa’s FREE 10-Video KickSugar Course.
- Choose a Christian Weight Loss Video Short Course and get a taste of coaching from Teresa.
- Enroll in #KickWeight or get on the waitlist if it is currently not open.
- Enroll in Sweet Change Weight Loss Coaching Group. You will get access to Teresa’s Video Vault which includes the #KickWeight videos.
- Read Teresa’s books beginning with Sweet Grace. Don’t forget the study guides.
- Connect with her on Facebook, Twitter, Pinterest and Instagram.
Explore Teresa’s Blog
I am broken. You are broken. We are all broken. We are humans. We are a fallen race, but we have a Savior who longs to have us close by His side. He can make us one of the Broken Beautiful if we simply choose to take the journey with Him. The Answer We probably all...read more
What do you believe? We only have to watch a person's behaviors to understand what they really believe. That means the same is true of ourselves. What Does It Mean To Believe? “The bottom line is, we don’t believe God is good and has power over everything,” Jeremy...read more
For me losing weight was never a problem. It was keeping the weight off! Through the myriad of weight loss programs, pills, shakes, and diet plans, even down to the starvation diets, I could always lose weight. My problem was keeping the weight off. More knowledge was...read more
God has a destiny assignment for each of us. He will do anything to get us there. The evil one also knows our assignment better than we do and he will do anything to stop us from getting there. God is fighting for us, but we can thwart our destiny by eating out of the...read more
Whatever we are struggling with, whether it be depression, frustration, overwhelming circumstances, stress, anger, loneliness, shame, regret, low self-esteem, difficult relationships, God wants us to run to Him instead of a substance to numb or temporarily cover our...read more
Why do we eat when we aren't hungry? Why do we eat when we already have enough fuel for our bodies? It's like going to the gas station to fill up my car, but I continue to let the gas pump run well after the gauge says full. The shut-off valve is broken. However, our...read more
We had our children late in life. Our son was born and then six and half years later our beautiful daughter was born. I lost weight in order to be able to have another child and yet, I gained it back plus more after she was born. My children need me. I needed to give...read more
“Live the life you imagined” the words on my favorite t-shirt read. I knew from the moment I saw it, I had to have it. It just felt good to wear and I was really sad when I lost it. It bothered me in more ways than one because I finally felt I was living the life I...read more
Moving out of addiction to sugar into God's true abundance was a process that I could only do by trusting God with every area of my life, especially the foods I ate. This mindset shift away from feeling bound to sugary foods released an outpouring of overflowing...read more