Teresa's Blog

Has every diet you've tried failed in some way? Are you ready to step into a lasting healthy lifestyle? #KickWeight will get you there.

An important message from Teresa:

Teresa Shields Parker’s new coaching class #KickWeight is for you.
Author of Sweet Grace, she’s lost more than 260 pounds. She understands the struggles of being overweight, obese, morbidly obese and even, super morbidly obese.

Because of that she is offering a new foundational weight loss coaching class at a ridiculously low price.

Join Now!

Class Starts April 1 and runs through September 30, 2016

Get more than 10% off
$522 $247
(one payment)


6 monthly payments
$87 $47/month
(6 payments)

[Group open now for introductions]


“I need help,” the text on my phone read. It was 11:39 on Sunday morning and I was taking notes on the sermon like I always do, but I knew God wouldn’t mind that I answered her urgent plea...

"What's going on?" I replied.

"I need to get healthy," Andrea said. "I cannot do this any more. Who I am is dying."

Tears came to my eyes. Andrea, who weighed over 300 pounds, was desperate to lose weight, so desperate she'd tried starvation diets. Of course, they were short-lived. I'd been praying for her for a long time. We began meeting the next day.

Andrea lives in my town. I can help her, but there are many more Andreas who also need help. After that first meeting, I felt God leading me to open a lower cost, extremely focused online coaching class to teach the essentials of lifestyle change. #KickWeight is that class.

Here's What You Get...

Included in the program are the following components:

  • Focused monthly concepts
  • Two videos per month from Teresa
  • Guidance and discussion with Teresa
  • Closed Facebook group with 24/7 access
  • Encouragement, support & compassion
  • Video Study Guides
  • Action Steps
  • Q&A Days with Teresa
  • Private membership area on website
  • Challenges and accountability

Here's What #KickWeight Will do for You:

Essentials of God-Centered Weight Loss

There are foundational principles we must incorporate if we are going to kick our weight problem and step into transformation. We will work in a closed Facebook group which will act as our community of peers. I will serve as your mentor and coach to help motivate, encourage and coach you through the process. And, of course, the other Person with us will be God Himself.

These six months of classes have the potential to change your life if you do the work. During our time together, I will present 12 encouraging, informative and thought-provoking videos. Each video will have a study guide with action steps. You will be expected to share your answers and results. I will give guidance and help with your questions regarding actions steps, failures and victories. The purpose of this class is to help you incorporate these principles into your life.

Monthly Concepts

  • Commitment to God and yourself
  • Change your habits
  • Develop your healthy lifestyle
  • Emotions and your relationship with food
  • Dealing with cravings and temptations
  • Surrender for transformation

Asking for Help is the First Step

Realizing we need help is important, but asking for help is the first step. We keep trying the latest, quick fix. Easy-weight-loss-in-a-package is a myth.

A total lifestyle change is difficult, but that’s what it takes to lose weight and keep it off. It means addressing everything. It’s not just substituting salads for potatoes. It’s undoing our relationship with unhealthy foods.

Join Now!

Class Starts April 1 and runs through September 30, 2016

Get more than 10% off
$522 $247
(one payment)


6 monthly payments
$87 $47/month
(6 payments)

[Group open now for introductions]

Dear Fellow Traveler,

I can’t want this for you more than you want it for yourself. I can only make it as affordable and accessible as I can for you to learn these valuable concepts. I’ve also made it so you have to make a commitment to be in this group. Once you join you are in the group for six months. No coming and going. When you come, you come to stay.

I had to make this kind of commitment when I began my journey. It’s keeping your agreement with yourself, me and God to continue this journey even when it seems hard, and especially when you fail. Because you will fail. It’s a given. No problem, though. Just get back up and continue.

The ball is in your court. Will you join the team or not?

- Teresa Shields Parker 


Here are answers to some frequently asked questions:

How Can I Pay?

Can I Try Your Other Classes?

How Will I Access the Videos, etc.?

What's Your Refund Policy?