Episode 16 - The Breakup

The Breakup

Do you have a relationship with sugar? If so what kind of relationship do you have? I had a co-dependent relationship. That means I have an excessive emotional and psychological reliance on my partner, which was sugar. It was this relationship that became an addiction.

It’s important to understand several things to understand the level of your indulgence and your own relationship with food or sugar. Answering questions like: Where you learned your relationship with food or sugar? What is that relationship specifically? 

Do you have a casual flirtation, an occasional date, one of those once a week dates, a date that goes too far way too often, an every night affair or a co-dependent relationship where you can’t live without it and think you’ll die if you have to give it up.

The level of your indulgence will speak loudly to what you need to do. If it hasn’t already sugar addiction will lead to obesity, which will lead to diseases like cancer, stroke and heart disease. Read more about Sugar Addiction and Cancer HERE. (https://teresashieldsparker.com/sugar-addiction-cancer/).

Tips on how to break the chains of sugar’s hold is available in my free course, KickSugar. Go here to get immediate access. (https://Teresashieldsparker.com/kicksugar/). 

To get on the waitlist for Overcomers Christian Weight Loss Academy go HERE. (https://TeresashieldsParker.com/overcomers-christian-weight-loss-academy/)

Teresa Shields Parker
Teresa Shields Parker is a Christian weight loss author, coach and speaker, who has lost more than 250 pounds. Her book, "Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor", is the number 1 Christian Weight Loss Memoir on Amazon. Her other books include: "Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy", "Sweet Freedom: Losing Weight and Keeping It Off With God's Help", "Sweet Change: True Stories of Transformation" and "Sweet Hunger: Developing an Appetite for God".

She also offers Overcomers Christian Weight Loss Academy and VIP one-on-one coaching program, both available under the weight loss tab. To book Teresa for your next event, check the Speaking tab on her website. Also check out her blog and Sweet Grace for Your Journey podcast under the tabs by those names.