I Will Not Diet in 2016

I Will Not Diet in 2016

What comes to your mind when you think of New Year’s resolutions? In the past, every year I’d make firm resolutions to lose weight after binging on all the delicacies of the holidays until I was in a near sugar coma. With the coma came shame that once again I had...
The FAT Holidays

The FAT Holidays

What do the holidays mean to you? Fond memories of childhood events with family and friends? Thanking God for your blessings? Having fun at parties? For a food addict, the holidays can mean something much different.  It is Failure And Temptation and you know what that...