Good-Bye, Sugar

Good-Bye, Sugar

I thought we were good together and then you do this to me. You seemed to be there every time I needed you. I thought you made my life better and that we were the perfect team. You listened when I cried and just your tangible presence comforted me in a way I thought...
Motivation for Transformation

Motivation for Transformation

Ever get discouraged on your weight loss journey? I know I did. Truth is when we are focusing on weight loss, we will be discouraged every time. What we have to focus on is transformation because that involves every part of us.   Sharing my heart with you today about...