At one time I weighed 430 pounds.
It’s really true. My life was quite a mess.
Today, I’ve lost more than 260 pounds and kept it off for a number of years. Learn more about my journey – just click the button below…
Looking to Lose Weight & Gain Better Health?
Here’s Where to Start:
- Take Teresa’s FREE 10-Video KickSugar Course.
- Enroll in Journey to Transformation Course or get on the wait list.
- Get One-on-One Coaching from Teresa through VIP Freedom Coaching.
- Read Teresa’s books beginning with Sweet Grace. Don’t forget the study guides.
- Connect with her on Facebook, Twitter, Pinterest and Instagram.
Explore Teresa’s Blog
“A major light bulb went on,” one of the members of my coaching group said. My words about saying, "No" to sugar finally made sense when she heard it in a different way. Spiritual Battle One thing I’ve learned in coaching is that I need to talk about the same pivotal...read more
Caterpillars and bulbs have something in common with me. They are examples of transformation. A transformation by definition means a thorough or substantial change is form or appearance. That has definitely happened to me. Plant an ugly old bulb in the fall and by...read more
It’s a new year and with that comes New Year’s Resolutions. Most people are defeated the second they mention the word resolution. That’s because even before they begin to put feet to what they want to accomplish they are defeated by the fact they didn’t keep last...read more
Every year God since 2013, God has given me a word for the year. The word for 2018 was humility. That word has come alive in a soft and gentle way for me this year and has given me an even more solid foundation to go forward into 2019. In 2019, God is changing things...read more
More than ever before our nation feels divided, torn in little pieces and pockets of what we each want. At the end of the day it is all about what we feel like we need for ourselves and our families. Most of the prayer requests I get on my my Facebook page have to do...read more
Christmas and we are living the American Dream—family, home in the suburbs, two cars and all the Christmas gifts we can buy. It requires money and lots of it. Secretly we all hope when the Bible tells us we will prosper and be in good health as our soul prospers,1 it...read more
Momma was happy today. No there had to be a better word for it, Momma was jubilant, ecstatic really. She hummed a tune as she danced around the kitchen. She was making the family oatmeal cookie recipe. Sarah always helped make the cookies. Sarah knew the recipe by...read more
The brisk breeze necessitated lying closer together, at least that's what he told himself. It seemed the dark violet sky wanted to swallow them surrounding each completely. In contrast, the three moons of Trikala glowed various neon colors first light purple moving...read more
Most of us have at least one area of our lives we wish would change. Maybe we want to have a certain degree, get a better job, drive a more reliable vehicle, get married or be healed of a disease. Maybe we think we are too shy, too talkative, too tall, too short, too...read more