At one time I weighed 430 pounds.
It’s really true. My life was quite a mess.
Today, I’ve lost more than 260 pounds and kept it off for a number of years. Learn more about my journey – just click the button below…
Looking to Lose Weight?
Here’s Where to Start:
- Take Teresa’s FREE 10-Video KickSugar Course.
- Choose a Christian Weight Loss Video Short Course and get a taste of coaching from Teresa.
- Enroll in #KickWeight or get on the waitlist if it is currently not open.
- Enroll in Sweet Change Weight Loss Coaching Group. You will get access to Teresa’s Video Vault which includes the #KickWeight videos.
- Read Teresa’s books beginning with Sweet Grace. Don’t forget the study guides.
- Connect with her on Facebook, Twitter, Pinterest and Instagram.
Explore Teresa’s Blog
I am a refiner. That means I always know what I don’t want much more than what I do want. However, it is paramount for me to know what I want. Otherwise, how will I know when I have achieved it? How can I get others to come along with me if I have no idea what I want?...read more
2017 has been declared as the Year of Breakthrough by at least three Christian prophets and probably more. Most people I know will say a hearty amen to the word breakthrough, but what does it really mean? What are we asking when we ask God for a breakthrough?...read more
“In the book of Ecclesiastes the only practical advice given about living a meaningful life is to find a job you like, enjoy your marriage and obey God,” Donald Miller writes.1 “It’s as though God is saying, ‘Write a good story, take somebody with you, and let Me...read more
Ever feel like you are free falling without a parachute and no one to catch you? It's as if at any minute you might plunge into the abyss of nothingness and no one would even notice? While it's true that we all feel that way sometimes, God has everything under control...read more
It's the beginning of the New Year and everywhere you look various people are giving advice about losing weight and kicking sugar addiction. Here's the truth, I’m very suspicious of most of their advice. Are they really, or have they ever been, bonafide sugar addicts?...read more
One word can change your life. As an author you might think I would say it’s a book full of words which can change your life. While I love books, I’ve learned the right word spoken or written at the right time can mean all the difference, especially if it comes from...read more
Early this morning, December 28, 2016, Saint Peter threw open the Pearly Gates and said, “Hey everyone, Big Daddy’s here. The party can start now.” That’s because Walter Wayne Carr went home. He joined his dad, mom, sister, son, grandson and a slew of aunts, uncles...read more
The boxes, crumpled wrapping paper, bags and aluminum foil that once covered leftovers are out on the curb ready to be recycled or thrown in the dump. Once again you are mad at yourself for too much money spent and too much food eaten. You know it’s time to push the...read more
One year a young lady gave a young man a beautifully wrapped Christmas gift. The shiny paper was perfectly tailored and the bow was tied to perfection. He couldn't wait to open it. His girlfriend had given him a present. He had gotten her a beautiful necklace he knew...read more