At one time I weighed 430 pounds.
It’s really true. My life was quite a mess.
Today, I’ve lost more than 260 pounds and kept it off for a number of years. Learn more about my journey – just click the button below…
Looking to Lose Weight?
Here’s Where to Start:
- Take Teresa’s FREE 10-Video KickSugar Course.
- Choose a Christian Weight Loss Video Short Course and get a taste of coaching from Teresa.
- Enroll in #KickWeight or get on the waitlist if it is currently not open.
- Enroll in Sweet Change Weight Loss Coaching Group. You will get access to Teresa’s Video Vault which includes the #KickWeight videos.
- Read Teresa’s books beginning with Sweet Grace. Don’t forget the study guides.
- Connect with her on Facebook, Twitter, Pinterest and Instagram.
Explore Teresa’s Blog
The joy of the Lord my strength. But how? These are great sounding words, but I never thought that the joy of the Lord could literally become strength to my body. Recently, though, I had a head-on collision with this verse’s reality and it changed me. Healed By Joy I...read more
"Do you love Me with all your heart?" I was just reading my daily Bible reading like a good girl and then, He had to ask me that question. I squirmed. The question caught me off guard. "Love the Lord your God with all your heart and all your mind, and all your soul...read more
Forty years seems like a long time, but it goes by in a flash. Today my husband have been married for that long. I remember when we first got married. It was almost impossible to think of being married that long.The hope that was there became wishful thinking only a...read more
What is the favor of God and how do we obtain it? I went to a conference recently called Finding Favor. Some great thoughts were presented, but God had already been talking to me about this concept of favor. Wisdom At the beginning of each year I ask God for a word...read more
Repent is not a term most people feel all warm and fuzzy about. It was John the Baptist’s favorite word though. He used it a lot. But what does it really mean? Hint: it means a whole lot more than sorry. Human Definition Repent is a little used word today. Today we...read more
I thought we were good together and then you do this to me. You seemed to be there every time I needed you. I thought you made my life better and that we were the perfect team. You listened when I cried and just your tangible presence comforted me in a way I thought...read more
There is one major key to success in all areas of life whether we are believers in Christ or not. This key is one we don't like so we don't see it when it's right before our eyes. Before I tell you what it is, let me tell you what it is not. It's not's not taking the...read more
Sirens blaring, dogs barking, tires screeching, angry drivers yelling silent screams and obscene gestures, the constant beat of the rap music rattling my car from three cars away, exhaust fumes, bumper-to-bumper traffic on the interstate and I have a headache in first...read more
For years I was sure I wasn’t worth anything. I was good for nothing. Worthless. My sins of overeating for most of my adult life wreaked havoc on my body. Even after losing 260 pounds, I still have residual physical issues and deep-seated sorrow for what I did to God,...read more