Art by

Art by

Heart on hand.

Edges connect.

Puzzle pieces fit.

Body, Soul, Spirit Collide.

Healing rain.

Buds blossom.

Turn inside out.

Upside down.

Sustain. Remain.

Lose. Find.

Distant. Close.

Remove. Reconcile.

Taking, giving.

Crawling, flying.

Dying, living.

Changed at 3 a.m.


Sweet Change Weight Loss Coaching & Accountability Group is Teresa Shields Parker’s new group on living healthy through a total renovation of body, soul and spirit. Teresa chronicles her journey in the memoir, Sweet Grace, and the practical application workbook, Sweet Grace Study Guide. Get a free chapter of her memoir at Teresa Shields Connect with her there or on her Facebook page.

The Place That Grace Built
Molded by Rhythms of Grace
Teresa Shields Parker
Teresa Shields Parker is a Christian weight loss author, coach and speaker, who has lost more than 260 pounds. Her book, "Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor", is the number 1 Christian Weight Loss Memoir on Amazon. She has two more books, "Sweet Freedom: Losing Weight and Keeping It Off With God's Help" and "Sweet Change: True Stories of Transformation" in addition to "Sweet Grace" and "Sweet Freedom Study Guides". Her fourth book "Sweet Hunger: Developing An Appetite for God" will be available in summer 2017. All books are on Amazon. Her Coaching Programs can be found under the Weight Loss or writing tabs at To book Teresa for your next event, check the Speaking Tab.

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