- Take Teresa’s FREE 10-Video KickSugar Course.
- Choose a Christian Weight Loss Video Short Course (coming soon!) and get a taste of coaching from Teresa.
- Enroll in #KickWeight or get on the waitlist if it is currently not open.
- Enroll in Sweet Change Weight Loss Coaching Group. You will get access to Teresa’s Video Vault which includes the #KickWeight videos.
- Read Teresa’s books beginning with Sweet Grace. Don’t forget the study guides.
- Connect with her on Facebook, Twitter, Pinterest and Instagram.
Remember, if God can help me lose 260 pounds, He can help you get through anything!
Explore the Blog
Do you have the courage to take on your weight issue during the holiday season? Some people are excited by Christmas. With all the bright lights, glittering gifts, focus on Jesus, the baby born to be the Savior of the world, how could anyone be discouraged? However...read more
We step up and buckle in. Anticipation is high. We know, this could be the ride of our life. We climb steadily, always upward As if any minute our minds might leave our bodies And just as we reach the top thinking we can’t go higher, We plummet and then, climb...read more
“Now may God, the inspiration and fountain of hope, fill you to overflowing with uncontainable joy and perfect peace as you trust in Him. And may the power of the Holy Spirit continually surround your life with His SUPER-ABUNDANCE until you radiate with hope!” —Romans...read more
I used to have this love-hate relationship with the holidays. I salivated when thinking of all the decadent dishes I knew would be there yet, I hated the fact I had no ability to control what and how much I ate. I knew I'd be angry at myself when I saw the numbers...read more
People fall into two categories. They are either stuck in the bondage of their past or they are on the path towards their future destiny. There is no third category of going nowhere because to go nowhere is to go backwards. To be stuck … in the bondage of the past....read more
God tells us that faith is the assurance, title deed or confirmation of the things He has divinely guaranteed to us. It is also the evidence of things not seen. It is the conviction of their reality. Only faith can comprehend as fact what we don't experience with our...read more
Pain, heartache, mistreatment, rude comments, being treated like a doormat, being pushed around, being taken advantage of, pointed at, whispered about and made fun of. This is what it is like to be super morbidly obese. I know. I was there once. After losing more than...read more
What if I fail? This question kept me from trying to lose weight for many years. The better question is not what if I fail, but what if I do nothing? If I do nothing, I will surely fail. So on the positive side, I am doing something. I'm in an awesome weight loss...read more
We all want to lose weight. We've all been on every diet imaginable. We've all lost weight and then gained it back. We know there we should give ourselves the gif of health, but we just can't figure out how to beat our cravings. Is there some magic potion to help the...read more