Help, I Need to Lose Weight! Where Do I Start?

Remember, if God can help me lose 260 pounds, He can help you get through anything!

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Sweet Grace

How I Lost 250 Pounds and Stopped Trying to Earn God’s Favor

Sweet Freedom

Losing Weight and Keeping it Off with God’s Help

Sweet Change

True Stories of Transformation

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Altered States

  We step up and buckle in. Anticipation is high. We know, this could be the ride of our life. We climb steadily, always upward As if any minute our minds might leave our bodies And just as we reach the top thinking we can’t go higher, We plummet and then, climb...

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A Blessing For Super-Abundance

“Now may God, the inspiration and fountain of hope, fill you to overflowing with uncontainable joy and perfect peace as you trust in Him. And may the power of the Holy Spirit continually surround your life with His SUPER-ABUNDANCE until you radiate with hope!” —Romans...

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Ready for Faith and Freedom?

God tells us that faith is the assurance, title deed or confirmation of the things He has divinely guaranteed to us. It is also the evidence of things not seen. It is the conviction of their reality. Only faith can comprehend as fact what we don't experience with our...

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Beautiful One

Pain, heartache, mistreatment, rude comments, being treated like a doormat, being pushed around, being taken advantage of, pointed at, whispered about and made fun of. This is what it is like to be super morbidly obese. I know. I was there once. After losing more than...

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What If I Fail

What if I fail? This question kept me from trying to lose weight for many years. The better question is not what if I fail, but what if I do nothing? If I do nothing, I will surely fail. So on the positive side, I am doing something. I'm in an awesome weight loss...

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About Me
Hi, I’m Teresa Shields Parker, Christian weight loss coach, author, editor and speaker. I’ve been writing since I was born or at least it feels that way. I do know I was born to write. However, it wasn’t until 2013 when I wrote my memoir, Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God’s Favor that I really felt I could legitimately don the moniker of author. It had been 60 years in the making.